Jim Cummins 20:00 row
4,412m
Meters
20:00.0
Time
2:15.9
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 162 |
April 26, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,412m | 2:15.9 | 139 | 778 | 33 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 33 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 33 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 33 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 34 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 34 |
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Workout Graph
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