Jim Cummins 30:00 row
6,694m
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 159 |
April 26, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,694m | 2:14.4 | 144 | 795 | 32 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 33 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 33 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 32 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 33 |
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Workout Graph
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