Jim Cummins 20:00 row
4,433m
Meters
20:00.0
Time
2:15.3
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 33 |
| Stroke Count | 660 |
| Drag Factor | 161 |
April 27, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,433m | 2:15.3 | 141 | 785 | 33 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 33 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 33 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 33 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 33 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 33 |
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Workout Graph
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