Jim Cummins 20:00 row
4,360m
Meters
20:00.0
Time
2:17.6
Pace
250
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 33 |
| Stroke Count | 655 |
| Drag Factor | 157 |
April 30, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 33 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 33 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 33 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 33 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 32 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 34 |
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Workout Graph
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