Jim Cummins 20:00 row
4,442m
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 666 |
| Drag Factor | 157 |
May 03, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 33 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 33 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 33 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 33 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 33 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 34 |
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Workout Graph
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