Jim Cummins 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 158 |
May 06, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 34 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 35 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 34 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 34 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 34 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 34 |
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Workout Graph
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