Jim Cummins 20:00 row
4,530m
Meters
20:00.0
Time
2:12.4
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 666 |
| Drag Factor | 159 |
May 07, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 33 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 33 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 33 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 33 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 34 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.