Jim Cummins 30:00 row
7,164m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 159 |
May 07, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,164m | 2:05.6 | 177 | 907 | 34 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 34 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 35 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 34 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 34 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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