Jim Cummins 30:00 row
7,041
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 157 |
May 10, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,041 | 2:07.8 | 168 | 876 | 435 | 33 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 33 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 33 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 34 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 33 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 34 |
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Workout Graph
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