Jim Cummins 20:00 row
4,519m
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 159 |
May 12, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 33 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 31 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 33 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 34 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 34 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 34 |
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Workout Graph
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