Jim Cummins 20:00 row
4,614m
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 163 |
May 13, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 33 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 33 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 33 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 33 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 34 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 34 |
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Workout Graph
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