Jim Cummins 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 34 |
| Stroke Count | 1021 |
| Drag Factor | 159 |
May 14, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 34 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 34 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 34 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 34 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 35 |
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Workout Graph
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