Jim Cummins 30:00 row

6,784m

Meters

30:00.0

Time

2:12.6

Pace

407

Calories

Average Watts150
Calories Per Hour815
Stroke Rate33
Stroke Count996
Drag Factor161

May 17, 2021 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,784m 2:12.6 150 815 33
6:00.0 1,361m 2:12.2 151 820 34
12:00.0 1,353m 2:13.0 149 811 33
18:00.0 1,347m 2:13.6 147 804 33
24:00.0 1,361m 2:12.2 151 820 33
30:00.0 1,363m 2:12.0 152 822 33

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Workout Graph

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