Jim Cummins 20:00 row

4,610m

Meters

20:00.0

Time

2:10.1

Pace

280

Calories

Average Watts159
Calories Per Hour846
Stroke Rate33
Stroke Count663
Drag Factor161

May 19, 2021 05:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,610m 2:10.1 159 846 33
4:00.0 934m 2:08.4 165 867 33
8:00.0 921m 2:10.2 158 844 33
12:00.0 914m 2:11.2 155 832 33
16:00.0 915m 2:11.1 155 834 33
20:00.0 927m 2:09.4 161 855 34

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Workout Graph

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