Jim Cummins 21:00 row
4,911m
Meters
21:00.0
Time
2:08.2
Pace
303
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 33 |
| Stroke Count | 700 |
| Drag Factor | 160 |
May 19, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,911m | 2:08.2 | 166 | 870 | 33 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 33 |
| 21:00.0 | 241m | 2:04.4 | 181 | 924 | 34 |
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Workout Graph
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