Jim Cummins 20:00 row
4,670
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 161 |
May 20, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,670 | 2:08.4 | 165 | 864 | 288 | 33 |
| 4:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 33 |
| 8:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 33 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 33 |
| 16:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 33 |
| 20:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.