Jim Cummins 30:00 row
6,814m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 32 |
Stroke Count | 978 |
Drag Factor | 159 |
May 23, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 32 |
6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 33 |
12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 33 |
24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 32 |
30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 33 |
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Workout Graph
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