Jim Cummins 30:00 row

6,814m

Meters

30:00.0

Time

2:12.0

Pace

409

Calories

Average Watts152
Calories Per Hour822
Stroke Rate32
Stroke Count978
Drag Factor159

May 23, 2021 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,814m 2:12.0 152 822 32
6:00.0 1,373m 2:11.0 155 834 33
12:00.0 1,362m 2:12.1 152 821 32
18:00.0 1,354m 2:12.9 149 812 33
24:00.0 1,358m 2:12.5 150 817 32
30:00.0 1,367m 2:11.6 153 827 33

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Workout Graph

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