Jim Cummins 20:00 row
4,526m
Meters
20:00.0
Time
2:12.5
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 159 |
May 25, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,526m | 2:12.5 | 150 | 817 | 33 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 33 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 33 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 34 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 33 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 33 |
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Workout Graph
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