Jim Cummins 30:00 row
7,058
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 157 |
May 27, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,058 | 2:07.5 | 169 | 878 | 439 | 34 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 34 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 35 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 34 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 34 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 34 |
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Workout Graph
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