Jim Cummins 30:00 row

6,930m

Meters

30:00.0

Time

2:09.8

Pace

423

Calories

Average Watts160
Calories Per Hour849
Stroke Rate33
Stroke Count1008
Drag Factor158

May 29, 2021 11:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,930m 2:09.8 160 849 33
6:00.0 1,422m 2:06.5 173 893 34
12:00.0 1,390m 2:09.4 161 854 33
18:00.0 1,374m 2:11.0 156 835 34
24:00.0 1,364m 2:11.9 152 824 34
30:00.0 1,381m 2:10.3 158 843 33

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Workout Graph

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