Jim Cummins 30:00 row
6,930
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 158 |
May 29, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,930 | 2:09.8 | 160 | 849 | 423 | 33 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 34 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 33 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 34 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 34 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 33 |
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Workout Graph
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