Jim Cummins 30:00 row
6,779m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 160 |
May 30, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,779m | 2:12.7 | 150 | 814 | 33 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 34 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 34 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 34 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 34 |
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Workout Graph
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