Jim Cummins 30:00 row

7,089m

Meters

30:00.0

Time

2:06.9

Pace

442

Calories

Average Watts171
Calories Per Hour888
Stroke Rate33
Stroke Count1015
Drag Factor157

June 04, 2021 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,089m 2:06.9 171 888 33
6:00.0 1,458m 2:03.4 186 940 34
12:00.0 1,437m 2:05.2 178 912 34
18:00.0 1,394m 2:09.1 163 859 33
24:00.0 1,395m 2:09.0 163 860 33
30:00.0 1,405m 2:08.1 166 872 34

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Workout Graph

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