Jim Cummins 30:00 row
6,756
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 985 |
| Drag Factor | 156 |
June 12, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756 | 2:13.2 | 148 | 806 | 403 | 33 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 33 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 33 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 33 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 33 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 33 |
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Workout Graph
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