Jim Cummins 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 156 |
June 14, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 33 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 34 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 33 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 34 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 34 |
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Workout Graph
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