Jim Cummins 30:00 row
6,945m
Meters
30:00.0
Time
2:09.5
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 157 |
June 18, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 33 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 33 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 33 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 33 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 |
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Workout Graph
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