Jim Cummins 30:00 row
6,863m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 157 |
June 19, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 32 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 33 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 32 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 33 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 33 |
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Workout Graph
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