Jim Cummins 30:00 row

6,794m

Meters

30:00.0

Time

2:12.4

Pace

407

Calories

Average Watts151
Calories Per Hour818
Stroke Rate33
Stroke Count989
Drag Factor157

July 01, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,794m 2:12.4 151 818 33
6:00.0 1,374m 2:11.0 156 835 33
12:00.0 1,363m 2:12.0 152 822 33
18:00.0 1,346m 2:13.7 146 803 33
24:00.0 1,348m 2:13.5 147 805 33
30:00.0 1,363m 2:12.0 152 822 33

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Workout Graph

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