Jim Cummins 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
401
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 156 |
July 02, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 32 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 30 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 33 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 33 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 33 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 34 |
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Workout Graph
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