Jim Cummins 30:00 row

6,724m

Meters

30:00.0

Time

2:13.8

Pace

399

Calories

Average Watts146
Calories Per Hour802
Stroke Rate33
Stroke Count994
Drag Factor157

July 06, 2021 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,724m 2:13.8 146 802 33
6:00.0 1,355m 2:12.8 149 813 33
12:00.0 1,359m 2:12.4 151 818 33
18:00.0 1,336m 2:14.7 143 792 33
24:00.0 1,328m 2:15.5 141 783 33
30:00.0 1,346m 2:13.7 146 803 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.