Jim Cummins 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 157 |
July 07, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 33 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 33 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 34 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 34 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 34 |
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Workout Graph
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