Jim Cummins 30:00 row
6,783m
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 156 |
July 11, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 33 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 34 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 34 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 33 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 33 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 34 |
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Workout Graph
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