Jim Cummins 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 3 |
| Drag Factor | 157 |
July 14, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 32 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 33 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 33 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 33 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 32 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 33 |
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Workout Graph
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