Jim Cummins 30:00 row

6,859m

Meters

30:00.0

Time

2:11.2

Pace

416

Calories

Average Watts155
Calories Per Hour833
Stroke Rate33
Stroke Count998
Drag Factor157

July 15, 2021 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,859m 2:11.2 155 833 33
6:00.0 1,431m 2:05.7 176 905 34
12:00.0 1,387m 2:09.7 160 851 33
18:00.0 1,352m 2:13.1 148 810 34
24:00.0 1,357m 2:12.6 150 816 33
30:00.0 1,334m 2:14.9 142 790 32

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Workout Graph

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