Jim Cummins 30:00 row
6,869m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 157 |
July 19, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 32 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 33 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 32 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 33 |
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Workout Graph
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