Jim Cummins 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 156 |
July 23, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 32 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 33 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 33 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 33 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 |
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Workout Graph
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