Jim Cummins 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 157 |
July 24, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 32 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 32 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 32 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 33 |
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Workout Graph
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