Jim Cummins 30:00 row

6,803m

Meters

30:00.0

Time

2:12.2

Pace

408

Calories

Average Watts151
Calories Per Hour820
Stroke Rate33
Stroke Count984
Drag Factor155

July 26, 2021 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,803m 2:12.2 151 820 33
6:00.0 1,355m 2:12.8 149 813 33
12:00.0 1,361m 2:12.2 151 820 33
18:00.0 1,347m 2:13.6 147 804 33
24:00.0 1,368m 2:11.5 154 828 33
30:00.0 1,372m 2:11.1 155 833 33

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Workout Graph

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