Jim Cummins 30:00 row

6,756m

Meters

30:00.0

Time

2:13.2

Pace

402

Calories

Average Watts148
Calories Per Hour809
Stroke Rate32
Stroke Count972
Drag Factor155

August 06, 2021 17:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,756m 2:13.2 148 809 32
6:00.0 1,381m 2:10.3 158 843 32
12:00.0 1,364m 2:11.9 152 824 33
18:00.0 1,333m 2:15.0 142 789 32
24:00.0 1,337m 2:14.6 143 793 32
30:00.0 1,341m 2:14.2 145 798 33

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Workout Graph

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