Jim Cummins 30:00 row
6,756
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 155 |
August 06, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756 | 2:13.2 | 148 | 804 | 402 | 32 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 32 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 33 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 32 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 32 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.