Jim Cummins 28:00 row
6,336m
Meters
28:00.0
Time
2:12.5
Pace
380
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 921 |
| Drag Factor | 156 |
August 09, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,336m | 2:12.5 | 150 | 816 | 32 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 32 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 33 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 33 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 33 |
| 28:00.0 | 920m | 2:10.4 | 158 | 842 | 34 |
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Workout Graph
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