Jim Cummins 30:00 row
6,740
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 155 |
August 11, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,740 | 2:13.5 | 147 | 804 | 402 | 32 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 32 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 33 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 33 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 33 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 33 |
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Workout Graph
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