Jim Cummins 30:00 row

6,708m

Meters

30:00.0

Time

2:14.1

Pace

397

Calories

Average Watts145
Calories Per Hour798
Stroke Rate32
Stroke Count971
Drag Factor156

August 13, 2021 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,708m 2:14.1 145 798 32
6:00.0 1,352m 2:13.1 148 810 32
12:00.0 1,341m 2:14.2 145 798 32
18:00.0 1,328m 2:15.5 141 783 33
24:00.0 1,331m 2:15.2 142 787 32
30:00.0 1,356m 2:12.7 150 814 33

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Workout Graph

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