Jim Cummins 30:00 row

6,712m

Meters

30:00.0

Time

2:14.0

Pace

397

Calories

Average Watts145
Calories Per Hour799
Stroke Rate32
Stroke Count960
Drag Factor155

August 20, 2021 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,712m 2:14.0 145 799 32
6:00.0 1,367m 2:11.6 153 827 32
12:00.0 1,348m 2:13.5 147 805 32
18:00.0 1,323m 2:16.0 139 778 32
24:00.0 1,336m 2:14.7 143 792 32
30:00.0 1,339m 2:14.4 144 795 32

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Workout Graph

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