Jim Cummins 30:00 row

6,471m

Meters

30:00.0

Time

2:19.0

Pace

373

Calories

Average Watts130
Calories Per Hour747
Stroke Rate31
Stroke Count942
Drag Factor155

August 27, 2021 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,471m 2:19.0 130 747 31
6:00.0 1,296m 2:18.8 131 749 31
12:00.0 1,279m 2:20.7 126 732 32
18:00.0 1,280m 2:20.6 126 733 32
24:00.0 1,252m 2:23.7 118 705 30
30:00.0 1,364m 2:11.9 152 824 32

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Workout Graph

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