Jim Cummins 30:00 row
6,558
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 154 |
August 26, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,558 | 2:17.2 | 135 | 766 | 381 | 32 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 32 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 33 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 33 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 33 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 33 |
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Workout Graph
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