Jim Cummins 30:00 row
6,607m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 153 |
August 31, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,607m | 2:16.2 | 138 | 776 | 32 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 32 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 33 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 32 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 33 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 33 |
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Workout Graph
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