Jim Cummins 19:12 row
4,166m
Meters
19:12.4
Time
2:18.3
Pace
240
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 607 |
| Drag Factor | 153 |
September 05, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.4 | 4,166m | 2:18.3 | 132 | 755 | 31 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 32 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 32 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 32 |
| 19:12.4 | 254m | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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