Jim Cummins 30:00 row
6,455m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 154 |
September 07, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,455m | 2:19.4 | 129 | 744 | 32 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 32 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 32 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 32 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 33 |
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Workout Graph
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