Jim Cummins 30:00 row
6,599
Meters
30:00.0
Time
2:16.3
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 153 |
September 09, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,599 | 2:16.3 | 138 | 768 | 384 | 32 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 32 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 33 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 33 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 33 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.