Jim Cummins 30:00 row
6,447
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 152 |
September 15, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,447 | 2:19.5 | 129 | 742 | 370 | 32 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 33 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 33 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 32 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 33 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 33 |
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Workout Graph
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