Jim Cummins 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 155 |
September 19, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 32 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 32 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 33 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 32 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 33 |
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Workout Graph
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